HIIT = Halo Integrated Interval Training

Three years ago when the Halo was conceived, it was determined that this versatile apparatus can reach many entry level exercisers while maintaining an appeal for the exercise enthusiast. Born out of rehabilitation, and many times referred to as corrective exercise, there has always been a structure to the exercise creation. Careful consideration of technique, Read more about HIIT = Halo Integrated Interval Training[…]