In a recent article published in Naperville Magazine, Halo's creator, Bryce Taylor PT, MS was featured in this enlightening discussion about High Intensity Training.  Although there are certainly advantages for many folks, not everybody should be embarking on this kind of training without adequate preparation.  Please read more by clicking on the link below.  More

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Resistance Training Made Convenient  More

If you study the fitness industry as much as I do you will find that it re-invents itself frequently--well, actually it re-cycles itself.  Funny that a research study by Japanese researchers would create a wake over a decade later, although typically morphed into something it was never meant to be.  I'm pretty sure that I learned many of the Olympic lifts in high school during weightlifting class while trying to get buff so that girls would notice me.  It's odd to me that these exercises resurface as if there is some kind of new technology--it's a barbell people.  Let's be honest with each other.  A kettlebell is nothing new either.  I have an old indian club if somebody really wants to recycle a trend.  The common thread among these fitness systems is that they are effective...but not new! More

It's always a big decision for a new product company to select trade shows and events that will allow for the best exposure and not break the bank.  After much deliberation, Halo decided it was time to meet the international fitness community.  We exhibited around the corner from all the action, closer to the restrooms on the far side of the convention center. More

Three years ago when the Halo was conceived, it was determined that this versatile apparatus can reach many entry level exercisers while maintaining an appeal for the exercise enthusiast.  Born out of rehabilitation, and many times referred to as corrective exercise, there has always been a structure to the exercise creation.  Careful consideration of technique, time, and intensity went into the program development.  We have always targeted efficiency in the exercise programs.  By integrating multiple joints in symmetric and asymmetric patterns and creating a 60 second objective, we believe that the Halo programming is extremely efficient. More