It’s no surprise that you may have working out on your new year’s resolution list. It can be very difficult to start a routine or get going again after falling out of habit. Rolling into the new year program is geared to help remedy that initial hesitation. All you need is a Halo Trainer, stability[…]
For all those that don’t follow our social media accounts, The Twelve is the very first full integrated upper and lower body workout that has been made available to the public. Why are we giving away a free workout? It all began as a social media campaign during the Christmas season when the “12 DAYS”[…]
The Halo Trainer was born out of a need for affordable selective stability core training. From the depths of sports rehabilitation, the HALO core integrated bodyweight training found it’s voice over the past few years to be a leading brand in the small equipment category. And now, with our partners at MERRITHEW, we are launching[…]
Your body is a dumbbell: Anti-Rotational Plank Considering the timing of this post, it seems appropriate to give it a Star Wars theme… The role of the core is to produce force, transfer force, and mitigate force. As the core region is situated between the limbs of the upper and lower body, it[…]
Now before you sigh loudly and dismiss this post as an opportunity to make a political statement, read on. This is brain diarrhea about the current state of the movement industry. Although it could be said that there are specific property lines for each industry (fitness, rehab, strength/conditioning, etc.), let’s be honest and recognize that[…]
If you study the fitness industry as much as I do you will find that it re-invents itself frequently–well, actually it re-cycles itself. Funny that a research study by Japanese researchers would create a wake over a decade later, although typically morphed into something it was never meant to be. I’m pretty sure that I[…]
It’s always a big decision for a new product company to select trade shows and events that will allow for the best exposure and not break the bank. After much deliberation, Halo decided it was time to meet the international fitness community. We exhibited around the corner from all the action, closer to the restrooms[…]
Three years ago when the Halo was conceived, it was determined that this versatile apparatus can reach many entry level exercisers while maintaining an appeal for the exercise enthusiast. Born out of rehabilitation, and many times referred to as corrective exercise, there has always been a structure to the exercise creation. Careful consideration of technique,[…]