For several of the workouts designed for home, you will need to reverse your Halo so the long handles no longer make a circle (halo), but rather turn inward to create a different stability environment and a narrow external load.
Introducing HALO at HOME. There has always been the opportunity to use the weighted Halo Trainer in workouts as additional load but there has never been a time that it was in demand until now. We are in our homes looking for minimal equipment workouts so here is the answer. With a simple conversion from Read more about HALO at HOME[…]